Today’s Word is… FITNESS

2012 will be remembered as the year of health.  This year I dedicated myself to just being healthy, physically, mentally, spiritually.  I’ve already touched on my spiritual journey, today the physical.  I was blessed with nice hair and skin (dark dont mark) so that was the easy part, I never had too many bad bouts with acne, and my father beat it into my brain to never ever ever ever ever ever ever put a razor on my face.  My body itself left little to be desired so I sought to change that.  Now this is the story all about how my life got flipped turned upside down…

I was always an active child, especially compared to this iphone toting, soda for breakfast kids the FLOTUS Flower Bomb been trying to save. That active child became a nerdy teenager with average athletic ability, that nerdy teenager became lazy undergrad who actually took the shuttle to classes, that lazy u-grad became a lethargic 23 year old man.  I actually joined a gym in late February 2012 as a way to relieve stress, wasn’t remotely worried about my weight.  The gym had a scale so I figured why not weigh in…Three Hundred Two pounds.  (O.O).  I was an area code, not even a known one like 212.  I was Delaware -__-. Things had to change, and what a coincidence I was in a gym…

That first workout was horrible.  I wasn’t exactly a stranger to gyms, I went to one on campus for a little bit but I just looked awkward.  I went home and hit google hard, how to lose weight, beginner workouts, searched my height and weight to see if anyone out there knew my plight.  I stumbled across one blog, I don’t even remember the name so no plug, he talked about how Xenadrine helped him.  I decided to try it, YOLO, as one would say.  My first workout on it, 65 minutes on the elliptical, 45 weight lifting, I didn’t feel tired at all.  Then I got home and got ready for bed, I didn’t feel tired at all.  The weight was coming off 5-6 lbs a week but then I lost my pills (well it wasn’t just that, it was the one day i forgot a lock, i got cleaned out they stole some headbands, socks I bought, luckily i keep my wallet and phone on me,  and I live in a predominantly white neighborhood, had it been anyone else I would’ve been the only suspect).

Not there yet but getting warmer…

Before I went to re-up I decided to just try to workout without it for a week see how it works, 3 workouts: 65 minute elliptical, 30 minute weight lifting, 3.4 lbs lost.  I blew $30 on a damn placebo, I had this.  Along the way I added supporters, initially it was pretty much a secret that I was even trying, if I failed I didn’t want to be eating at the cookout and people asking me “how’s that diet you was working on” in their best Stewie Griffin voice.  I’m 238, I’m not sure if I’m still an area code, but I came a long way from the guy that took out his earrings like that was going to make the scale budge.  What I do know is I’m probably in the best shape I’ve ever been and i’m only 65% to where I aim to be.  I do miss some of my clothes, but I guess I’ll lock them in a china cabinet and put a “Break in Case of Fat” sign up for now.

 

-Stan-

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2 Comments

Filed under Diet and Fitness, Simply Stan

2 responses to “Today’s Word is… FITNESS

  1. Great to hear; I work on all those aspects, on a daily basis, and the outcome is always worth it 🙂

    jonwatersauthor.com

  2. Pingback: Today’s Word is… DIET | A Stan of a Few Words

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